Women’s Compulsory Program

The Gym South compulsory program consists of Levels 4-6.  These girls practice 8-12 hours per week, and attend competitions throughout the state of Georgia.  Our Level 4 Team competes AAU, while the Level 5 and Level 6 Teams compete USAG.  Each level in the compulsory program brings new and more challenging skills.  Therefore, as the girls progress through the levels, their time in the gym increases.

Women’s Optional Program

Our optional program consists of Levels 7-10 in the USA Gymnastics Junior Olympic Program.  These girls show extreme dedication to the sport, as they train 20 hours per week.  Their competition season begins in December and continues through April.  The Level 8-10 girls will have the opportunity to compete in Regional and National competitions if their scores qualify them to do so.  The Gym South 2008-2009 Optional Girls Team will compete throughout Georgia and Tennessee.

Kristen Stearns

Optional Girl's Team Head Coach